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Blueberry Banana Smoothie topped with bee pollen

  • Writer: Liz Sasso-Karelitsky, MS, RDN
    Liz Sasso-Karelitsky, MS, RDN
  • Aug 10, 2020
  • 1 min read


Serves ✌🏽🌀

〰️ 3 dates

〰️ 1 Tbsp chia

〰️ 4 Tbsp oats

〰️ 2 scoop @liveowyn vanilla protein powder

〰️ 2 bananas (fresh or frozen)

〰️ 1 cup almond milk

〰️ 2 cups frozen blueberries

〰️ 1 large handful of ice

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〰️optional top with bee pollen!

.

Bee pollen tastes slightly sweet with a crunch. It may have antioxidant & anti inflammatory properties.

 
 
 

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