top of page
Search

NEW Program Available Couch to 5K

I used to HATE running. In school I remember dragging through the mile run in gym class. I never excelled at sports. However, in my late 20's I discovered that I could enjoy running. Especially, while running outside and listening to music. Since then, I have ran two marathons (NJ and Richmond, VA). I enjoy training for half marathons during my busier schedule in this season of my life. (Although I do have plans to do NY and London marathons one day).


I would love to help you find joy in running. I am now offering Couch to 5K training. No experience necessary. I will train with you as we go from walk/runs to fully running a 5K. This is available in 8 or 12 week sessions for local residents (Montclair/Bloomfield/Glen Ridge NJ area). Text me today (201)707-8356.

Recent Posts

See All

Cook with Me January 26th

Today we are making breakfast burritos, roasted veggies, skillet chicken and a citrus marinade/dressing. Breakfast Burrito 3 sweet potatoes 6 tablespoons pasture-raised butter, divided⁣ 1 yellow onio

Cook with Me 1/21

Today we are making Creamy Italian Sausage Soup & Sweet Green Harvest Bowls Creamy Italian Sausage Soup 2 tbsp olive oil 1 lb Italian sausage, casing removed 1 yellow onion, diced 2 carrots, peeled an

Cook with me 1/14

Slow this week! Our menu is Avgolemono Chicken Soup with Rice, Turkey chili and Baked Oatmeal. Avgolemono Chicken Soup with Rice Ingredients 4 cups homemade chicken stock or low-sodium broth 1-2 cups

Comments


bottom of page