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NEW Program Available Couch to 5K

I used to HATE running. In school I remember dragging through the mile run in gym class. I never excelled at sports. However, in my late 20's I discovered that I could enjoy running. Especially, while running outside and listening to music. Since then, I have ran two marathons (NJ and Richmond, VA). I enjoy training for half marathons during my busier schedule in this season of my life. (Although I do have plans to do NY and London marathons one day).

I would love to help you find joy in running. I am now offering Couch to 5K training. No experience necessary. I will train with you as we go from walk/runs to fully running a 5K. This is available in 8 or 12 week sessions for local residents (Montclair/Bloomfield/Glen Ridge NJ area). Text me today (201)707-8356.

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