Liz has been amazing! She makes sure to discuss all of my concerns as well as explain things in a way that make it easy to understand how to simply make habit changes and do better!
As much a guidance counselor as a dietician/ nutritionist, each visit with Liz was a quite the learning experience. Her suggestions and healthy recipes were eye opening and delicious. Her knowledge and insight were invaluable and helped contribute to my 40 pound weight loss over 4 months. Her understanding and empathy made the lifestyle change more a pleasure than a chore. Highly recommended. Five stars. A+ and all that. If you're serious about weight loss and nutrition, Liz is the one to see.
She was so kind and I didn’t feel judged at all. Food is a sensitive topic for me and she made it easy and fun to talk about!
Liz is always very nice and professional. She has been a key factor in changing my health and healing the relationship i have with food. Because of her patience and knowledge i now have the skills make better choices to benefit my health now and in the future. The tools she has given me will last a life time.
I really enjoyed my session with Liz. I really appreciate the knowledge she has and the help she gave me to look at things from a healthier standpoint. She also made me realize that meals don't need to be complicated and that they can be fast, easy and fun. Looking forward to my weight loss journey with her!
I have really enjoyed working with Liz, she really tries to understand my goals and always keeps my dietary restrictions in mind. Since working with her I have been able to incorporate more nutrient dense foods into my diet/meals without trying to get me to eat foods I know I don't like. I have slowly expanded the foods I make and order out and I can honestly say that she is the only reason I will eat salads as a meal (I used to only eat them as sides).