- Sep 21, 2020

Black Bean Brownies

Black Bean Brownies. Picky toddler approved! Don’t let the beans scare you they’re good (especially with ice cream..)

- Preheat oven to 350F

- 1 can rinsed black beans

- 3/4 cup cocoa powder

- 2 eggs (or can be vegan with 2 Tbsp flax and 6 Tbsp water)

- 3 Tbsp avocado oil or 1/2 avocado

- 1/4 tsp salt

- 1 tsp vanilla extract

- 1/2 cup maple syrup

- 1 1/2 tsp baking powder

- Blend all ingredients using a food processor or blender (I’ve had better luck with food processor if you have one)

- pour into mini muffin tin or brownie tray

Optional but recommended: top with chocolate chips

- bake at 350 F for 25 minutes

Enjoy!

Recent Posts

See All

NEW Program Available Couch to 5K

I used to HATE running. In school I remember dragging through the mile run in gym class. I never excelled at sports. However, in my late 20's I discovered that I could enjoy running. Especially, while

Cook with Me January 26th

Today we are making breakfast burritos, roasted veggies, skillet chicken and a citrus marinade/dressing. Breakfast Burrito 3 sweet potatoes 6 tablespoons pasture-raised butter, divided⁣ 1 yellow onio

Cook with Me 1/21

Today we are making Creamy Italian Sausage Soup & Sweet Green Harvest Bowls Creamy Italian Sausage Soup 2 tbsp olive oil 1 lb Italian sausage, casing removed 1 yellow onion, diced 2 carrots, peeled an