top of page

Simple Strawberry Smoothie

Just a simple summer strawberry smoothie 🍓 〰️

Serves 2 ☀️


〰️ 2 cups frozen strawberries

〰️ 1 cup frozen cherries

〰️ 2 Tbsp chia seeds

〰️1/4 cup hemp hearts

〰️ 3 Tbsp oats

〰️ 1 scoop @liveowyn vanilla protein powder

〰️ 1 cup milk of choice

〰️ large handful of ice.


Blend and enjoy🍓


This one is topped with bee pollen & hemp hearts.

Recent Posts

See All

Cook with Me January 26th

Today we are making breakfast burritos, roasted veggies, skillet chicken and a citrus marinade/dressing. Breakfast Burrito 3 sweet potatoes 6 tablespoons pasture-raised butter, divided⁣ 1 yellow onio

Cook with Me 1/21

Today we are making Creamy Italian Sausage Soup & Sweet Green Harvest Bowls Creamy Italian Sausage Soup 2 tbsp olive oil 1 lb Italian sausage, casing removed 1 yellow onion, diced 2 carrots, peeled an

Cook with me 1/14

Slow this week! Our menu is Avgolemono Chicken Soup with Rice, Turkey chili and Baked Oatmeal. Avgolemono Chicken Soup with Rice Ingredients 4 cups homemade chicken stock or low-sodium broth 1-2 cups

bottom of page