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Pineapple Smoothie

  • Writer: Liz Sasso-Karelitsky, MS, RDN
    Liz Sasso-Karelitsky, MS, RDN
  • Aug 10, 2020
  • 1 min read

Pineapple šŸ Smoothie


Last day at the beach.


5 servings šŸ–


- 2 scoops @liveowyn vanilla protein powder

- 1 pineapple

- 2 frozen bananas

- 4 Tbsp hemp hearts

- 2 Tbsp chia seeds

- 1 cup milk of choice (adjust to desired thickness)

- 4 large handfuls of ice



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