C r i s p y air fried chickpeas 🔸
.
Ok the air fryer may have redeemed itself with these. Quick crunchy snack and so many flavor possibilities 〰️
.
How to make em:
1️⃣ pre-heat airfryer to 390F
2️⃣drain and rinse can of chickpeas
3️⃣ add to bowl can of chickpeas, 1/2 Tbsp avocado oil & seasonings of choice
We used (1 tsp hatch green Chile powder, 1/2 tsp salt, 1 tsp garlic powder)
4️⃣ Air fry for 12-15 minutes (shaking a few times) to desired crispiness
.
1 cup gives you 12 grams protein and 10 grams fiber 〰️ satisfying and filling snack 🙌🏼
Comments