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Crispy Air-Fried Chickpeas

  • Writer: Liz Sasso-Karelitsky, MS, RDN
    Liz Sasso-Karelitsky, MS, RDN
  • Aug 10, 2020
  • 1 min read

C r i s p y air fried chickpeas šŸ”ø

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Ok the air fryer may have redeemed itself with these. Quick crunchy snack and so many flavor possibilities ć€°ļø

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How to make em:

1ļøāƒ£ pre-heat airfryer to 390F

2ļøāƒ£drain and rinse can of chickpeas

3ļøāƒ£ add to bowl can of chickpeas, 1/2 Tbsp avocado oil & seasonings of choice

We used (1 tsp hatch green Chile powder, 1/2 tsp salt, 1 tsp garlic powder)

4ļøāƒ£ Air fry for 12-15 minutes (shaking a few times) to desired crispiness

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1 cup gives you 12 grams protein and 10 grams fiber ć€°ļø satisfying and filling snack šŸ™ŒšŸ¼


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