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Blue Smoothie #2

🔹2 bananas fresh or frozen

🔹2 tsp spirulina

🔹 3 Tbsp oats

🔹3 Tbsp hemp hearts

🔹2 dates

🔹3 Tbsp coconut milk (from can)

🔹1 scoop vanilla @liveowyn protein

🔹2 large handfuls ice

🔹1/2 cup - 1 cup milk of choice adjust to desired thickness

âž°Top with colorful fruitâž°


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