🔹2 bananas fresh or frozen
🔹2 tsp spirulina
🔹 3 Tbsp oats
🔹3 Tbsp hemp hearts
🔹2 dates
🔹3 Tbsp coconut milk (from can)
🔹1 scoop vanilla @liveowyn protein
🔹2 large handfuls ice
🔹1/2 cup - 1 cup milk of choice adjust to desired thickness
âž°Top with colorful fruitâž°
