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I am a food relationship expert committed to helping clients build a healthy, sustainable relationship with food and find peace and acceptance in their bodies. I believe in empowering clients to make behavior changes and reach their health goals. 

My approach is centered on mindful eating and not dieting. I will teach you to listen to your own hunger and fullness cues, eat a variety of foods without restriction and to find pleasure in eating. I address factors such as physical activity, stress management, self care and sleep and recognize that these all impact overall health

 Struggling with your relationship with food?

Home: Welcome

I am a Registered Dietitian Nutritionist located in Bloomfield, New Jersey.  Available for in person or virtual appointments. 

 

Book an appointment today: 

call or text 201-707-8356

email: Liz@LoveFoodNutrition.com

 

Currently accepting new patients. Private pay,  in-network with most major insurances.

 

"First we eat, Then we do everything else."

M.F.K. Fisher

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